Agosto é conhecido como o mês do mau agouro, mas eu acho que num geral ele foi bastante agradável. Esse foi o mês em que eu comecei a fazer os desafios e a então eu decidi trazer meu desempenho no desafio. (Confira aqui o Desafio de Agosto)
August is known as jinx month, but I think my month was very plesant. In this month I started the challenges and I decided share my accomplishment. (Click here to read August Challenge post)
August is known as jinx month, but I think my month was very plesant. In this month I started the challenges and I decided share my accomplishment. (Click here to read August Challenge post)
Beber mais água - essa foi difícil, mas eu me esforcei bastante para cumprir e realmente eu consegui. Acho que o clima seco contribuiu para isso.
Diminuir o consumo de açúcar - não fiz isso de forma significativa.
Cortar Refrigerante - diminui, mas não cortei totalmente.
Exercitar-se sempre que possível - essa eu cumpri e estou orgulhosa disso, porque eu voltei para a academia. \o/
Usar protetor solar e óculos escuros - 50% cumprida porque meus óculos quebraram, eu mandei consertar e eles quebraram de novo. Agora vou precisar comprar outro par. Mas eu usei protetor solar todos os dias.
Manter pensamentos saudáveis e positivos - Acho que consegui fazer isso de forma significativa, eu ainda sou bastante ansiosa e até um pouco pessimista, mas eu luto sempre para que isso não me domine.
Fazer aquilo que lhe faz feliz - Acho que dentro do possível eu consegui fazer isso.
Eu consegui cumprir cerca 63% do desafio e isso já me deixa feliz, mas eu vou me esforçar para cumprir 100% dos próximos.
Drink more water - this was a bit dificult, but endevored to cumplish it and I did it. The dry weather helps me.
Avoid sugar - I didn't do it.
Don't drink soda - Didn't do it.
Exercise whenever possible - I did it and I'm proud of myself because I'm back in gym. \o/
Wear sunblock and sunglasses - I just did 50% of it because my sunglasses broke, I took them to repair and they broke again. Now I need to buy another pair. But I wear sunblock everyday.
Keep healthy and positive thoughts - I think I got it. I'm still anxious and a bit pessimistic, but I fight against this feelings always.
Make what makes happy - I did it as much as possible.
Drink more water - this was a bit dificult, but endevored to cumplish it and I did it. The dry weather helps me.
Avoid sugar - I didn't do it.
Don't drink soda - Didn't do it.
Exercise whenever possible - I did it and I'm proud of myself because I'm back in gym. \o/
Wear sunblock and sunglasses - I just did 50% of it because my sunglasses broke, I took them to repair and they broke again. Now I need to buy another pair. But I wear sunblock everyday.
Keep healthy and positive thoughts - I think I got it. I'm still anxious and a bit pessimistic, but I fight against this feelings always.
Make what makes happy - I did it as much as possible.
Além dos desafios teve outras coisas interessantes durante o mês.
Besides the challenges there were other interesting things during this month.
Besides the challenges there were other interesting things during this month.
Houve flores abrindo e antecipando a primavera
There were flowers blooming and anticipating the spring.
There were flowers blooming and anticipating the spring.
Lírios
lilies
Amaralis
Amaryllis
E por falar em flores teve salada das flores de pata-de-vaca com frutas e erva-cidreira. Eu havia falado sobre a minha árvore de pata-de-vaca nesta postagem.
And about flowers there were bauhinia flower, fruits and lemon balm salad. I had posted about the bauhinia flower tree in my yard in this entry.
O mais engraçado da pata-de-vaca é que ela flore no fim do inverno ou quando o clima está bem seco. Diferente das outras flores que costumam surgir nas épocas de chuva. Se bem que os lírios e as amaralis decidiram seguir o mesmo caminho.
It's funny that it blooms in the end of winter or when the weather is dry. Differing from the other flowers. Although my lilies and amaryllis decided to do the same.
Mas teve gata com ciumes das flores porque acha que nós dedicamos muito tempo a elas.
But there was a jealous cat thinking I was devoting so much time to the flowers.
But there was a jealous cat thinking I was devoting so much time to the flowers.
E o meu livro de inspirações que eu adorei fazer.
And I made my inspiration book and loved to do it.
Espero que vocês tenham tido um lindo Agosto e que Setembro seja também muito florido!
I hope your August had been as beutiful as mine and September is also so flowery!